BSFT IMMERSIONS
ACCEPT THE CHALLENGE
Spend 60 hours on 600 acres in the beautiful Kangaroo Valley learning how to leverage your breath, perform at your physical peak and cultivate a calm mind, without the fluff.
Upcoming immersions
EXPLORE YOUR EDGES
LEVEL ONE
20-23 March, 2025
Kangaroo Valley, NSW
LEVEL TWO
Dates go live 1 July 2025
LEVEL THREE
A week-long ‘holiday’ in Bali dedicated to learning, training and play!
ACCELERATE YOUR LEARNING
Level one Immersion
Learn how to get the most out of your mind, body and breath and live life in flow with the Level One Immersion.
Over 2 days you will learn and experience:
How to calm your mind and body with the breath
How to perform at your peak by integrating mind, body and breath
How to identify personal blindspots
How to worry less, remove performance anxiety and be present
Throughout the 2 days there will be practical and theory learning opportunities.
You will cover models that help you understand your nervous system, breathing for health and performance as well as habitual thinking patterns and unconscious mental drivers.
This is combined with multiple opportunities throughout the weekend for both group and individual reflection including personal down time.
Our Immersions are both challenging and supportive. Expect to be tested in a safe environment where you are in control of how much you participate.
If you’re interested to learn more, you can download a previously recorded online information session.
Want to come to a live info session? Join the waitlist and we will update you on upcoming dates.
LEAN INTO THE UNCOMFORTABLE
Level TWO
Immersion
Our 3-day, Level Two Immersion expands on the Mind, Body and Breath models and experiences from our Level One Immersions.
Over 3 days you will learn and experience:
How to identify patterns in thinking and language
How to perform at your peak for longer
How to stay calm under duress
How to show up at your best for you and those that matter
We also introduce you to the Identity Compass®, an analysis tool to reveal how you construct your thinking across over 50 thinking patterns to help you clearly identify areas of growth.
Just like our Level One Immersion, there are multiple opportunities throughout the weekend for both group and individual reflection.
The Level Two Immersion is designed to build upon the learnings and lessons from the Level One Immersion.
It is an opportunity to embody your learnings within a small group of committed and driven individuals doing the same thing.
TESTIMONIALS
what they say
